LAUREN

Lauren is bright and brainy, and totally committed to your healing. She has an integrative outlook and deeply honors her client’s nervous system during both her massage and craniosacral sessions.

ABOUT LAUREN’S WORK

In my practice I focus on nervous system regulation, allowing clients to experience a deep sense of relaxation that we normally don’t get in modern society. This deeper state of relaxation allows natural healing mechanisms to take place, and restore energy levels that would normally be affected by daily stress and anxiety. I have been both a client and a therapist of this work and always leave feeling a deep sense of calm and clarity.

LAUREN’S BACKGROUND

Lauren attended Massage Therapy school in Tempe Arizona, at Southwest Institute of Healing Arts, as well as Spirit of Yoga in Tempe with a 200 hour concentration in Yoga. She also studied Integrative Craniosacral therapy and Polarity Therapy under Gary Strauss, a Master Practitioner and world-famous Polarity Therapy and CranioSacral Unwinding Instructor.

Treatments OFFERED

  • Craniosacral Therapy

    This non-invasive yet powerful treatment uses gentle manipulation to release compression in bones of the skull, spine and pelvis, which regulates the flow of cerebrospinal fluid within the central nervous system. It can also treat physical conditions such as migraines, TMJ, Fibromyalgia and trauma among others.

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  • Deep Tissue Massage

    Treat nagging muscle tightness and workout fatigue while stimulating injury recovery with this highly-effective treatment. Your practitoner will use sustained pressure and slow, deep strokes to target the inner layers of your muscles and connective tissues.

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  • Restorative Massage

    Rejuvenate your body and unwind your mind while knowing hands knead rich oils into your skin. Regular restorative treatments keep you relaxed and healthy by limiting the accumulation of tension in the body so you can enjoy your best life.

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What people are saying

  • Melanie S

    “I am so happy I found Lauren! She is professional, kind, and welcoming! Her flexibility accommodates my busy schedule, and it is easy to communicate with her. Lauren is great about customizing each session ​to address specific needs.

    I hold stress in my neck/shoulders and Lauren is able to reduce the tension and pain while also providing a relaxing experience. She has great energy! I immediately feel a sense of calm when I walk in and always leave feeling at peace to take on the rest of the day.

    I highly recommend choosing Lauren for your next massage, you won't regret it!”

  • David M

    “My back was tweaked from weight training and lifting became difficult. After one session with Lauren I was back to pain free lifting the next day. I highly recommend you see her, I know I’ll be back!”

  • Deana L

    “Lauren is such as compassionate and talented person and she brings these skills and more into her massage therapy. She is one of the most intuitive and thorough massage therapists I have ever had the pleasure of working with. She has truly been a gift to my life.”

  • Chris C

    “I’ve had back and hip pain for years now and have seen many professionals for help. Lauren was referred by a friend which I am so grateful for. Lauren performed cupping on my back and hips and I have to say after one session my back and hips feel so much better. It was a pain free experience and I’m amazed with the results. I highly recommend her to anyone in need to relieve some back pain.”

  • Tim H

    “Lauren was great. She was super thorough in gathering my background, attentive to my pain points, and very careful to make sure that her approach was effective, which it was. The facility was neat and clean - just right. Overall a great experience. I’ll be back!”

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In its most potent expression, bodywork is a combination of art and science capable of generating an intensive state change as you surf your personal biochemical cascades of endorphins and oxytocin. When bodywork produces this kind of profound state change, it’s cause for celebration! It’s a culmination of the embodied autonomy journey. -Ellen Heed